I took a good look at myself in the mirror this weekend, actually a few of them. lol The exercise was to force my brain to see what was really there. A strong, not-as-fluffy-as-you-think-I-am, official Figure competitor, woman. A girl friend of mine had told me that no matter how much I tried to prepare for the post competition blues, it most likely wouldn't be enough. She was completely right but I think I've done alot better than most their first time around. This weekend I was able to see me for me and not what my mind's eye had been projecting. Am I "cured"? Heck no, but it's a start.
This week vow to be proud of how far you've come in the journey you're on. :)